Enhance WellnessLooking at Mindfulness: Twenty-five Paintings to Change the Way You LiveLooking at Mindfulness. An intriguing book for curious art lovers and those looking to expand their view of their world.
Enhance WellnessAdmire Museum Art and Improve Your Wellbeing!Look at art and reduce your stress, feel rejuvenated. Art is good for us. Museums and wellbeing go together!
Enhance WellnessMaking Life Better Through Art: Museums and WellbeingArticle from the Rijksmuseum in Amsterdam about improving life through art. Museums and wellbeing go together!
Enhance WellnessSlow, Slow Looking...Slow looking. Examining art slowly in order to notice new thing, reduce stress, & improve wellness. Do it on your own or as a museum event.
Enhance WellnessDoodle Your Way Through a Museum VisitTips for sketching and doodling in a museum as a way to improve your mental wellness. You don't even have to be good at it!